Leslie Nguyen Temple

Leslie teaches Hatha Yoga sessions that incorporate influences from Iyengar and Ashtanga with ongoing inspirations from Buddhist philosophy and Mindfulness practice. Focus on breath and understanding principles of alignment whilst keeping a mental state of open awareness are essential features in her classes which are tailored to practitioners of all levels.

These classes develop strength, stability and fitness through more dynamic flows whilst also embracing gentle, more static approaches to emphasise the intricate connection between both the physical and mental dimensions of Yoga and the importance of keeping a balanced practice.